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Posts Tagged ‘Football Academy’

Nothing But A Grind

It’s not all about Friday night lights. We develop the entire person; the STUDENT and the ATHLETE. Ray Lewis embodies 360 and shows us why its his legacy. Continue reading →

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WR vs DB Drills

Improvements in route running, man defense, precision passing, and on-field communications between the QB and WR are all noted in this drill after application of technique taught by our coaches. Continue reading →

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Running Back Drills: Explosion After Contact

This drill improves our running back’s body positioning, agility, and explosiveness AFTER contact has been made. Continue reading →

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Defensive Back Coverages

Our DB coaches teach members of the secondary their responsibilities in different coverage situations. Continue reading →

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Running Back Drills: Lateral Quickness

Our running back’s Coach pushes students through this drill aimed at improvement in lateral quickness and subsequent upfield explosion. Continue reading →

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O-Line vs D-Line

10 year NFL veteran Coach Bobby Hamilton offers insight and critiques on his DE’s performance in 1-on-1 drills. Continue reading →

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Offensive Lineman Drills with Coach Jones

Two-time Superbowl Champion Coach Tony Jones pushes offensive linemen through 360’s O-Line engagement drill progression to improve explosiveness from scrimmage. Continue reading →

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Reaction Drills with Resistance Bands

Academy student participates in reaction drills with resistance bands to improve his quickness and reaction skills. Continue reading →

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Agility Drills with Resistance Bands

Academy students at every position practice agility drills with resistance bands. Continue reading →

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Sprint Training with Resistance Bands

Academy students train their sprinting form while improving power output through resistance band training. Continue reading →

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