Author Archive

360 Football Academy

Nothing But A Grind

It’s not all about Friday night lights. We develop the entire person; the STUDENT and the ATHLETE. Ray Lewis embodies 360 and shows us why its his legacy. Continue reading

WR vs DB Drills

Improvements in route running, man defense, precision passing, and on-field communications between the QB and WR are all noted in this drill after application of technique taught by our coaches. Continue reading

Running Back Drills: Explosion After Contact

This drill improves our running back’s body positioning, agility, and explosiveness AFTER contact has been made. Continue reading

Defensive Back Coverages

Our DB coaches teach members of the secondary their responsibilities in different coverage situations. Continue reading

O-Line vs D-Line

10 year NFL veteran Coach Bobby Hamilton offers insight and critiques on his DE’s performance in 1-on-1 drills. Continue reading

Offensive Lineman Drills with Coach Jones

Two-time Superbowl Champion Coach Tony Jones pushes offensive linemen through 360’s O-Line engagement drill progression to improve explosiveness from scrimmage. Continue reading

Reaction Drills with Resistance Bands

Academy student participates in reaction drills with resistance bands to improve his quickness and reaction skills. Continue reading

Agility Drills with Resistance Bands

Academy students at every position practice agility drills with resistance bands. Continue reading

Sprint Training with Resistance Bands

Academy students train their sprinting form while improving power output through resistance band training. Continue reading